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Pre-pregnancy Consultation

A pre-pregnancy consultation with your doctor is an essential step towards ensuring a healthy and successful pregnancy journey. Here are a few things we will discuss at your consultation:



Meeting with one of our providers will allow us to establish a rapport and encourage open communication during your pre-pregnancy and pregnancy care. 


Medical History

We will review your complete medical history, including past pregnancies and gynecologic health.  Special attention will be spent on any medical conditions that may impact your pregnancy, such as: diabetes, high blood pressure, thyroid disorders or other immune conditions.  We encourage you to bring information about your family medical history so we can identify and discuss any hereditary factors that may impact a future pregnancy.



We will discuss and encourage a balanced diet rich in essential vitamins and minerals, such as folic acid, to support a developing fetus.  We also encourage starting a prenatal vitamin before you are pregnant to prevent against some birth defects such as spina bifida. 



Exercise is very important to maintain your overall health and prepare your body for the demands of pregnancy.  We can discuss your exercise routine and any adjustments that need to be made upon a future pregnancy. 



There are many community diseases that can adversely affect growing fetus. Some of these diseases can be prevented or protected against with vaccination or immunization. Most vaccinations and immunizations are safe to administer during pregnancy, but some are advised to be done prior to pregnancy. We will discuss your immunization history and suggest any vaccinations necessary to keep your baby safe. 


We are excited to talk with you and help set the foundation for a healthy and successful pregnancy, promoting the well-being of both you and your future child.


We are conveniently located Downtown Spokane in the Doctors Building and in the Spokane Valley. You can request an appointment online for either location.

Downtown Spokane

Sacred Heart Doctors Building
105 W. 8th Avenue, Suite 6060
Spokane, WA 99204

(509) 838-4211 | GET DIRECTIONS

Spokane Valley

Valley Mission Professional Building
12509 East Mission Avenue, Suite 201
Spokane Valley, WA 99216

(509) 928-2866 | GET DIRECTIONS

Construction Notice

The City of Spokane Valley is improving the Pines & Mission Intersection near our Spokane Valley location. 

Starting April 15th, 2024, most of the work will happen between 8:00 PM and 6:00 AM, with some daytime work too.

They’ll try to limit traffic disruptions, keeping the intersection open and businesses accessible but please plan accordingly when visiting our Spokane Valley office.

Click below for more details:

We can expect minor traffic changes mostly around the northeast and southeast corners of the intersection. This involves digging for the wall, upgrading traffic and pedestrian signals at Pines & Mission intersection, and improving its northeast and southeast corners.

Traffic revisions involve closing westbound Mission Avenue and the northwest shoulder of Pines Road near the 190 offramp, with ongoing modifications to traffic signals, retaining wall construction, sidewalk improvements along northwest Mission Ave, and prep work for repaving Pines Road and Mission Ave.

Traffic changes will close westbound Mission Avenue and part of the northwest Pines shoulder, limit center lanes on the east side of Mission and the south of Pines, pave parts of Mission Avenue and Pines Road, and reconstruct the traffic island at the Pines Road and Mission Avenue intersection.

Mission Avenue will be fully closed from the Pines intersection westbound to just before Applebee’s parking lot’s west driveway, with center lane restrictions on eastbound Mission. The project involves grinding existing asphalt, paving new asphalt, adding traffic islands, installing new road markings and signs, and landscaping the northwest quadrant of Mission and Pines.

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