Diet & Exercise in Pregnancy
Diet A balanced and nutritious diet is vital for your well-being and the healthy development of your baby. Consider the following dietary recommendations: Folic Acid: Adequate folic acid intake is crucial in the early stages of pregnancy to prevent neural tube defects. Pregnant women should aim for 600-800 micrograms of folic acid per day. […]
Labor and Delivery
When it comes time for delivery, an on-call physician will deliver your baby. This will most likely be a doctor from our clinic, however, we do share call with other doctors in the community and there is a small chance that delivery will be performed by one of our call-partners. If you are having […]
High-Risk Pregnancies: Information and Prenatal Care
If your pregnancy has been classified as high risk please know that we are well-equipped to provide the utmost attention and support. Our team of experienced obstetricians and healthcare professionals is dedicated to tailoring a care plan that addresses your unique needs and concerns. With a focus on preventive care, we will work collaboratively to […]
Mark Schemmel, M.D. interviewed by local news companies about COVID vaccination in Pregnancy
by Mark T. Schemmel, M.D. KXLY Mom-to-be and pediatrician stresses importance of expecting moms getting the vaccine Read Full Article The Spokeman Review With growing numbers of critically ill pregnant COVID-19 patients, doctors urge expectant parents to get vaccine Read Full Article Spokane Public Radio Doctors Say They’re Seeing More Expectant […]
Is there a natural way to treat a vaginal infection?
By Amery Baker, PA-C The best answer to this question is: not really. Natural remedies for treatment of vaginal infection have theoretic science behind them and limited evidence supporting use. When compared to available medications (including over the counter treatments) for vaginal infections, however, they do not help enough for doctor recommendation. Some remedies are […]
Once a C-section, Always a C-section?
By Mark Schemmel, M.D. Patients often ask if having had a cesarean once means that they will always require a cesarean. The fact is that most women who have had a single prior cesarean are candidates for what we call TOLAC, or a trial of labor after cesarean. Many of these women have a high […]
Dietary Supplements During Pregnancy
By Dr. Jason Reuter It is important to maintain healthy nutrition during pregnancy. Taking the time to meal plan and shop for healthy food is essential. In addition to obtaining nutrition from food, some women turn to nutritional supplements to maintain good health during pregnancy. Nutritional supplements are intended to aid in acquiring nutrients lacking […]
Non Invasive Prenatal Screening or Cell free DNA Testing
Non Invasive Prenatal Screening ( N.I.P.S.) or Cell free DNA Testing By Dr. Stovall Introduction: Chromosomal testing with gender identification in the first trimester New to prenatal screening is the N.I.P.S. testing. It is a chromosomal test for Down’s syndrome and other genetic disorders. It is getting a lot of attention not only for increased sensitivity […]
Eating for Two
Nutrition is such an important part of pregnancy. Nikkie Strong is a registered dietician and personal trainer in Spokane. She has written an informative segment below on nutrition and has offered her contact information for anyone interested. Please take the time to read and ask one of us if you have questions, or contact her […]
Why Do I Feel This Way? Baby Blues and Postpartum Depression
By Shelley L. Northern, ARNP You survived 9 long months of pregnancy, hours of labor and the birth, and now you are home and settling into your new life with your newborn baby. Although this is typically a very special time in your life, it can also be emotionally challenging. Approximately 70% of all new moms […]
